Resep: Fu Yung Hai yang Gurih!

Fu Yung Hai. Fu Yung Hai is basically Chinese omelette cooked with meats and vegetables. Typical meats include ground pork, ground chicken, roughly chopped shrimp, and crab meat. For vegetables, the usual suspects include bean sprouts, scallions, carrots, and water chestnuts.

It was brought by Chinese migrants long before European settlements arrived in Nusantara. No wonder, the Dutch knows this dish as Fu Yung Hai as well. From its name, the dish should contain crab meat as Hai means Crab in Chinese (correct me if I'm wrong). Cara membuatnya pun tidak susah, kamu dapat membuat Fu Yung Hai hanya dengan menggunakan 24 bahan dan 5 langkah saja. Berikut ini bahan dan cara untuk memasaknya, yuk kita coba resep Fu Yung Hai!

Bahan-bahan Fu Yung Hai

1. Diperlukan 4 butir of telur.
2. Dibutuhkan 1 buah of wortel parut.
3. Gunakan 3 lembar of kol.
4. Sediakan 50 gr of ayam cincang.
5. Siapkan 1/4 of bawang bombay cincang.
6. Gunakan 2 siung of bawang putih cincang.
7. Siapkan 2 batang of daun bawang.
8. Diperlukan 2 sdm of tepung terigu.
9. Dibutuhkan 5 sdm of air.
10. Siapkan secukupnya of Lada.
11. Gunakan Secukupnya of gula.
12. Siapkan Secukupnya of garam.
13. Siapkan Secukupnya of kaldu jamur.
14. Diperlukan of Bumbu saos.
15. Gunakan 1/2 buah of bawang bombay iris panjang.
16. Siapkan 1/2 buah of wortel iris panjang.
17. Gunakan 1 siung of bawang putih cincang.
18. Sediakan 6 sdm of saos tomat.
19. Diperlukan 2 sdm of saos sambal.
20. Dibutuhkan 1 sdt of kecap inggris.
21. Dibutuhkan secukupnya of Lada.
22. Dibutuhkan Secukupnya of garam.
23. Sediakan Secukupnya of gula.
24. Sediakan 1 sdm of maizena + air.

HEAT sunflower oil or any other neutral oil in the small sauce pan and sauté the garlic for about a minute. ADD the tomato ketchup along with the sugar and vinegar. POUR in the chicken flavored water and bring to a boil. Foe Joeng Hay (Fu Yong Hai) is a Chinese omelet recipe.

Cara membuat Fu Yung Hai

1. Kocok telur, semua bahan fuyunghai kecuali tepung, aduk rata..
2. Tambahkan tepung dan air, cicipi..
3. Panaskan minyak, api sedang. Jika sdh panas masukkan adonan fuyung hai lalu kecilkan api. Tunggu hingga matang. Penting minyak hrs benar panas agar adonan mengembang.
4. Utk saos, tumis bombay dan baput hingga harum. Lalu masukkan wortel.
5. Tambahkan semua saos dan bumbu lainnya. Jika sdh mendidih masukkan larutan maizena. Koreksi rasa.

It derives from Cantonese cuisine and literally means 'hibiscus flower egg'. According to wiki, "hai" in the recipe means that crab must be part of the ingredients, but many Fu Yong Hai recipes are without crab. Fu yung hai is very popular Chinese Indonesian cuisine in which in Chinese known as Egg foo young. Literally meaning "lotus egg', it made from eggs and often minced ham and with various vegetables as bean sprout, bamboo shoots, cabbage, spring onions, mushroom and water chestnut. First start making the Foo Young Hai Sauce.